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Level UP+

Biokinetics and Strength & Conditioning

  • 45 min
  • 250 South African rand
  • Corne Pauw Biokineticist, Hoërskool D.F Malan, Frans Conradie Dr, Bellville, Cap

Service Description

Get ready to level up your fitness at Up and Under with our Level UP+ program, designed specifically for rugby players. This comprehensive program focuses on rugby-specific strength training, as well as rehabilitation and prehabilitation of injuries, ensuring that you stay at the top of your game.


Contact Details

info@upandunder.co.za

Enter at Hampton Rd gate Parow High School, Toner South Street, Oostersee, Cape Town, South Africa


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