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Level UP+

Biokinetics and Strength & Conditioning

  • 45 min
  • 250 South African rand
  • Corne Pauw Biokineticist, Hoërskool D.F Malan, Frans Conradie Dr, Bellville, Cap

Service Description

Get ready to level up your fitness at Up and Under with our Level UP+ program, designed specifically for rugby players. This comprehensive program focuses on rugby-specific strength training, as well as rehabilitation and prehabilitation of injuries, ensuring that you stay at the top of your game.

Contact Details

Enter at Hampton Rd gate Parow High School, Toner South Street, Oostersee, Cape Town, South Africa

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