Our Up and Under Ladies Rugby Academy kicked off with their first match of the year against Rangers RFC. Exciting moments for the players as they were extremely eager to be back on the field and playing again!

Massive thanks for our wonderful match videographer Dunnyelle du Plessis for recording our team out in the rain! Dunnyelle jy's 'n YSTER!

Full match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against Intlanganiso S.S. on 27/04/2023 at the WP YTC Girls Rugby Festival. Thanks to our awesome sponsors! Care Dynamics www.care-dynamics.com Address: Unit 2, The Old Sorting Office 5 Albert Road, Bournemouth, BH1 1AX Pick n Pay - Parow Family Store Address: Voortrekker Rd, Richmond, Cape Town, 7460 (Tel:) 021 939 5029 Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 LRA! All the Way!

Full match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against Excelsior S.S. on 27/04/2023 at the WP YTC Girls Rugby Festival. Thanks to our awesome sponsors! Care Dynamics www.care-dynamics.com Address: Unit 2, The Old Sorting Office 5 Albert Road, Bournemouth, BH1 1AX Pick n Pay - Parow Family Store Address: Voortrekker Rd, Richmond, Cape Town, 7460 (Tel:) 021 939 5029 Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 LRA! All the Way!

Full match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against Amazonians on 11/03/2023. Thanks to our awesome sponsors! Care Dynamics www.care-dynamics.com Address: Unit 2, The Old Sorting Office 5 Albert Road, Bournemouth, BH1 1AX Pick n Pay - Parow Family Store Address: Voortrekker Rd, Richmond, Cape Town, 7460 (Tel:) 021 939 5029 Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 LRA! All the Way!

Full match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against Amazonians on 11/03/2023. Thanks to our awesome sponsors! Care Dynamics www.care-dynamics.com Address: Unit 2, The Old Sorting Office 5 Albert Road, Bournemouth, BH1 1AX Pick n Pay - Parow Family Store Address: Voortrekker Rd, Richmond, Cape Town, 7460 (Tel:) 021 939 5029 Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 LRA! All the Way!

Full match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against Brackenfell RFC Juniors played on 22/07/2022 Thanks to our awesome sponsors! Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 Health Junkies Elite Lifestyle and Fitness Address: 106 Gardiner Rd, Churchill Estate, Parow (Cell:) 072 907 0487 LRA! All the Way!

Full match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against Amazonians on 20/08/2022. Thanks to our awesome sponsors! Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 Health Junkies Elite Lifestyle and Fitness Address: 106 Gardiner Rd, Churchill Estate, Parow (Cell:) 072 907 0487 LRA! All the Way!

Full match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against Bellville South H.S. played on 13/05/2022 Thanks to our awesome sponsors! Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 Health Junkies Elite Lifestyle and Fitness Address: 106 Gardiner Rd, Churchill Estate, Parow (Cell:) 072 907 0487 LRA! All the Way!