top of page

PROMOTING PARTICIPATION | TUTORING TALENT | ORGANISING OPPORTUNITIES

HOME
FOUNDATION
ABOUT US
SHOP
WATCH
- U&U TV
U&U RUGBY CLUB
- NORTHERN REGION
NEWS
CONTACT US
EVENTS

Our Newsletters

Up and Under Newsletter
03 February 2025

Up and Under Newsletter
10 March 2025

Artboard 18.png

ABOUT US

Since established in 2020, our passionate group of coaches are on the front foot in the development of female and youth rugby in Cape Town.

We are the custodians for Northern Region development of Girls rugby in Western Province RFU as well licence holders of TAG Rugby in the Northern Suburbs of Cape Town.

QUICK LINKS

HOME
FOUNDATION
ABOUT US
SHOP
WATCH
- U&U TV
U&U RUGBY CLUB
- NORTHERN REGION
TAG RUGBY
NEWS
CONTACT US
EVENTS

GET IN TOUCH

Parow, Western Cape, 7500

info@upandunder.co.za

© 2026 Up and Under (Pty) Ltd - All rights reserved

bottom of page