Full match video of DF Malan High School vs Bellville THS in a girls rugby match played on 23/07/2024. Follow us on our Socials Instagram: https://www.instagram.com/upandunder_rugbycoaching/ Facebook: https://www.facebook.com/UpandUnderRugbyCoach or visit our website: www.upandunder.co.za

Full match video of DF Malan High School vs Bosmansdam High School School in a girls rugby match played on 18/05/2024. Follow us on our Socials Instagram: https://www.instagram.com/upandunder_rugbycoaching/ Facebook: https://www.facebook.com/UpandUnderRugbyCoach or visit our website: www.upandunder.co.za

Full match video of Violets RFC vs DF Malan High School in a girls rugby match played on 27/04/2024. Follow us on our Socials Instagram: https://www.instagram.com/upandunder_rugbycoaching/ Facebook: https://www.facebook.com/UpandUnderRugbyCoach or visit our website: www.upandunder.co.za

Full match video of Fairbairn College vs DF Malan High School in a girls rugby match played on 06/04/2024. Follow us on our Socials Instagram: https://www.instagram.com/upandunder_rugbycoaching/ Facebook: https://www.facebook.com/UpandUnderRugbyCoach or visit our website: www.upandunder.co.za

Full match video of DF Malan High School vs Elsies River High School in a girls rugby match played on 13/05/2023 Up and Under is a service provider to DF Malan High School, who aims to develop their first girls rugby teams. As of May 2022 the teams were coached, managed and structurally developed by the coaching team of Up and Under. https://www.upandunder.co.za/dfmalan-girls-rugby https://www.dfmalan.com/ https://www.upandunder.co.za/

Friendly chukka's match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against DF Malan High School on 11/03/2023. Chukka 4 - Both teams are coached and developed through the services of Up and Under. We consider each team we provide services towards, this includes the players, parents and friends as part of the Up and Under family. What an amazing FAMILY DAY it was! Thanks to our awesome sponsors! Care Dynamics www.care-dynamics.com Address: Unit 2, The Old Sorting Office 5 Albert Road, Bournemouth, BH1 1AX Pick n Pay - Parow Family Store Address: Voortrekker Rd, Richmond, Cape Town, 7460 (Tel:) 021 939 5029 Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 LRA! All the Way!

Friendly chukka's match video of the Up and Under Ladies Rugby Academy representing NTK RFC Ladies against DF Malan High School on 11/03/2023. Chukka 3 - Both teams are coached and developed through the services of Up and Under. We consider each team we provide services towards, this includes the players, parents and friends as part of the Up and Under family. What an amazing FAMILY DAY it was! Thanks to our awesome sponsors! Care Dynamics www.care-dynamics.com Address: Unit 2, The Old Sorting Office 5 Albert Road, Bournemouth, BH1 1AX Pick n Pay - Parow Family Store Address: Voortrekker Rd, Richmond, Cape Town, 7460 (Tel:) 021 939 5029 Bar-B-Que Steakhouse Address: 327 Voortrekker Rd, Richmond Estate, Cape Town, 7460 (Tel:) 021 939 6328 Wes Kaap Projects info@weskaapprojects.co.za (cell:) 061 402 2377 www.weskaapprojects.co.za Ultimate Canine Nutrition info@ultimatecanine.co.za 081-521-0694 (Jacques) 083-250-7553 (Emmie) www.ultimatecanine.co.za Primia Poultry Address: 25 Hadje Ebrahim Crescent, Athlone Industria info@primiapoultry.co.za (Tel:) 021 699 8498 LRA! All the Way!

Full match video of DF Malan High School vs False Bay Rugby Club in a girls rugby match played on 02/09/2022 Up and Under is a service provider to DF Malan High School, who aims to develop their first girls rugby teams. As of May 2022 the teams were coached, managed and structurally developed by the coaching team of Up and Under. https://www.upandunder.co.za/dfmalan-girls-rugby https://www.dfmalan.com/ https://www.upandunder.co.za/