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Clinics & Workshops
List of upcoming and previous Clinics & Workshops hosted by Up and Under.
Click on upcoming Clinics & Workshops for more information regarding bookings, schedules and costs. Information is updated regularly.
View our galleries for photos of our previous Clinics and Workshops.

Up and Under 2025 Year End PartyFri, 05 DecBellville Soccer Club


Sport Mind Coach - Unleash Your Inner ChampionThu, 23 JanDF Malan High School
Sport Mind Coach - Beyond the FieldTue, 21 JanBella Rosa Lifestyle Centre
Up and Under 2024 Year End FunctionFri, 01 NovBellville Soccer Club
Up and Under Rugby Club - Women's Rugby CallMon, 30 SeptBella Rosa Lifestyle Center: Cinema Room
Up and Under - Youth Day Tens Rugby FestivalSat, 15 JunParow High School
PRIZE GIVING 2023 - Ladies Rugby AcademySat, 09 DecDie Trein, DF Malan HS
Up and Under All Stars 2023 - Girls Rugby 7'sFri, 06 OctHuguenot High School
LRA Training Kit Presentation 2023Mon, 06 MarBella Rosa Lifestyle Centre
TAG RUGBY TOURNAMENT - By Up and Under & DF MalanSat, 10 DecDF Malan High School
BEACH EVENING - NTK Senior Ladies RugbySat, 03 DecEden on the Bay
PRIZE GIVING 2022 - Ladies Rugby AcademyFri, 25 NovNTK Clubhouse (Main Stand)
BEACH EVENING - Helderberg Ladies RugbyFri, 28 OctMosterd's Bay Beach
Seuns en Meisies TAG Rugbytoernooi - ErfenisdagSat, 24 SeptHoërskool DF Malan
DF Malan Meisies Rugby OefenkliniekSat, 09 AprCape Town
NTK - Women's Rugby Open day
In celebration of Women's month we hosted the NTK Women's Rugby Open Day to promote participation for women's rugby in the northern suburbs of Cape Town.
Location: NTK RFC (Parow)

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